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Emotional Help
These are four free resources that you can use to help deal with your seizures.
Therapy
It is healthy to reach out to a therapist to talk about your experience with seizures.
Online Information
Find online information about your types of seizures. This can bring comfort.
Call a hotline
You can call a hotline to speak with a specialist to answer questions about your seizures.
https://www.cdc.gov/epilepsy/managing-epilepsy/find-support.html.
Go to community events
If you go to community events, you might meet a person with the same seizure. You and the person can talk about your experiences.
https://www.cdc.gov/epilepsy/managing-epilepsy/find-support.html.
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